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    October Healthy Eating for Beginners

    October 30, 2023 @ 10:00 am - 11:00 am

    Who’s ready for our monthly cooking class? This will be the last class of the year before the holidays!

    Our focus will be Healthy Eating for Beginners with a hands-on cooking demonstration. Learn about nutrients, portion control, and cooking with vegetables and fruits (including gluten-free and dairy-free options!) in a supportive community environment!

    Like everything we provide at the Mustard Seed – this is free of charge!

    Send us an email to RSVP!

    Details

    Date:
    October 30, 2023
    Time:
    10:00 am - 11:00 am