Vida Natural

Okra is a great summer crop that we love to grow at the Amigos Garden. This vegetable loves our desert heat and produces pods for a steady two months. The […]

We are very proud to celebrate one year with Vida Natural! The Mustard Seed Cafe and Amigos Garden is grateful for the opportunity to continue spreading the word about Healthy […]

Who’s excited for next week’s Healthy Eating for Beginners class at the Mustard Seed Cafe? We know we are! Join us for our demonstration on Monday, July 31st! Class will […]

During last week’s Healthy Eating for Beginners class, participants enjoyed learning how to make hummus together! We heard all about this delicious food’s nutritional value and low cost, making it […]

Since January 2023, Vida Natural, a program of the Mustard Seed Cafe funded by a generous grant from the Paso del Norte Health Foundation, has hosted three monthly classes that focus on Healthy Eating. […]

Last week, we held our first-ever Spring Break Kids Camp at the Amigos Garden – and what a fun week was had by all! Ranging from 7-12 years of age, our campers […]

Join us at the Amigos Garden every Tuesday starting at 9 am to harvest for the cafe! Every week we harvest in preparation for the nutritious meals we provide our guests. It’s […]

We are so excited to share our second cooking class! This month, we continue to focus on Healthy Eating for Beginners and will again have a hands-on cooking demonstration. Learn about […]

The Amigos Garden wants to feature a monthly vegetable growing in our El Paso garden. For the month of February, our featured vegetable is…the CARROT!   Carrots are one of […]

YES! It’s back, and it’s FREE! Our delicious salad bar features seasonally available produce harvested from our Amigos Garden and homemade salad dressings, intentionally created thinking of the health benefits […]