Last week, Vida Natural presented a holiday tip on healthy eating by consuming more fruits and veggies during the holiday season. This week, Vida Natural wants to present the idea […]

The holiday season is here and in the spirit of the season, Vida Natural wants to share with you some healthy holiday tips. During the holidays, trying to eat healthier […]

The Mustard Seed Cafe closes for Thanksgiving week so that our hard-working volunteers can spend time enjoying their families and allow other programs to serve our beautiful city! We reopen […]

Saturday was such a blast! Despite the initial chilly weather, folks turned up in record numbers for our Amigos Garden Fall Open House, and a great time was had by […]

Brussels sprouts are one of those vegetables that we know has a lot of nutrients, but many of us may not know how we can prepare them. Brussels sprouts thrive […]

Join us on Saturday, November 12, from 9:00 am to 12:30 pm for our Fall Open House at the Amigos Garden! We’re so excited to collaborate with the El Paso […]

Here at the Amigos Garden, we plant seasonally and one of our favorite winter crops is KALE!!! 🥬🥬🥬 This great vegetable that we use at the cafe is packed with […]

On Wednesday, October 26th, the Mustard Seed Cafe held our last Community Meal of the year – and it was a success! We served 125 meals to our beautiful community! […]

At the Amigos Garden, our perimeter is surrounded by pomegranate trees and during the fall season, they seem to be decorated with red ornaments. You will often find our gardeners […]

Here at Vida Natural, a program of the Mustard Seed Cafe generously funded by the Paso del Norte Health Foundation, we want everyone to learn about the benefits of eating seasonal fruits and vegetables. […]